Fiber supplements for kids
Veggies are a great source of fiber. Getting some kids to eat them can be a challenge!
Kids need Fiber
Fiber helps make us full and keeps things moving in our digestive track. A diet that includes good sources of fiber may help to prevent constipation.
Foods high in fiber also help to regulate blood sugar.
They are good sources of nutrients and vitamins that may help to reduce the risk of heart disease, certain types of cancer, and obesity.
Foods high in fiber also help to regulate blood sugar.
They are good sources of nutrients and vitamins that may help to reduce the risk of heart disease, certain types of cancer, and obesity.
eat your vegetables
Vegetables are good sources of fiber, nutrients and vitamins. Even with the best of intentions it can be difficult to get your kids to eat enough vegetables to get high quality fiber in their diets.
|
microgreens are super veggiesMicrogreens are young versions of vegetables harvested 10-14 days after being planted. Microgreens are becoming very popular as a Super Super Food because:
Microgreens can have up to 40 times the nutritional value of the mature vegetable. |
an ounce of microgreens is like eating
a pound and half of mature broccoli
Microgreens are incredibly rich in nutrition and fiber!
microgreens powder
Microgreens Powder contains all the fiber
and nutrients of microgreens in powder form
start with fresh microgreens |
special 'cool' dehydration process |
ultra-fine microgreen powder |
We start with microgreens harvested at the peak of freshness full of nutrients and packed with fiber.
|
Next, we immediately dehydrate the microgreens using a special 'Cool' dehydration process that preserves the enzymes, nutrients and fiber.
|
The dehydrated microgreens are then ground into an ultra-fine powder that retains the fiber and nutritional value of fresh microgreens.
|
|
1/4 Teaspoon a dayA quarter teaspoon of microgreens powder will provide your kids with a significant source of fiber, nutrients and vitamins.
You can easily put this fiber super food Microgreens powder does have a pleasant savory taste that many adults and kids love. If you have a child that is already avoiding veggie tastes you can easily put a 1/4 teaspoon of microgreen powder into foods that they will eat and the taste of the microgreens is easily hidden.
|
add microgreen powder fiber to these foods
yogurt
|
peanut butter sandwich
|
Smoothie
|
milkshake
|
|
|