Arugula - Slow Bolt - Microgreens
Peppery, slightly buttery and cabbage-like flavor. Fresh, crisp texture.
Arugula microgreens are wonderful for helping keep bones healthy and strong. The same amount of calcium is contained in arugula microgreens as is found in spinach. A benefit of the arugula microgreens is that it has a much lower amount of oxalates compared to spinach, which prevent full calcium absorption.
Nutrients: Vitamins A and C, calcium, iron, and phosphorus
Latin Name: Eruca sativa
Other Name(s): Roquette, salad rocket, garden rocket